Classic Aglio Olio Pasta Recipe 

Welcome to the world of Italian cuisine, where simplicity meets bold flavours. Today, we’re diving into the heart of Italy with a classic Aglio Olio Pasta recipe. Originating from the charming region of Abruzzo, Aglio Olio Pasta Recipe embodies the essence of Italian home cooking.


Aglio Olio Pasta Recipe Ingredients

Gather the following ingredients for your culinary adventure:

  • 350g spaghetti
  • 1/2 cup extra virgin olive oil
  • 6 cloves garlic, thinly sliced
  • 1 teaspoon red pepper flakes (adjust to taste)
  • Salt and black pepper to taste
  • Fresh parsley, chopped, for garnish
  • Grated Parmesan cheese (optional)

Equipments Needed for Aglio Olio Pasta Recipe

Ensure you have the following tools ready for a seamless cooking experience:

  • Large pot for boiling pasta
  • Skillet or pan for sautéing
Classic Aglio Olio Pasta Recipe

Step-by-Step Instructions

Step 1: Boil the Pasta

Begin by bringing a large pot of salted water to a vigorous boil. Add the spaghetti and cook it according to the package instructions until it reaches that perfect al dente texture. Before draining, reserve a cup of pasta water for later use.

Classic Aglio Olio Pasta Recipe

Step 2: Prepare the Sauce

In a skillet over medium heat, let the magic happen. Heat the extra virgin olive oil until it shimmers, then add the thinly sliced garlic and red pepper flakes. Sauté until the garlic turns a golden brown, ensuring it’s aromatic without a hint of bitterness; season with salt and black pepper to your liking.

Step 3: Combine Pasta and Sauce

Now, it’s time to unite the pasta and the flavorful sauce. Transfer the al dente spaghetti directly to the skillet, allowing it to dance with the garlic-infused oil. Gently toss the pasta, ensuring rich flavours coat each strand. Add a splash of the reserved pasta water to achieve the desired consistency if needed.

Step 4: Garnish and Serve

Plate your masterpiece and sprinkle it with a generous handful of freshly chopped parsley. Consider grating Parmesan cheese over the top for an extra layer of decadence. Serve your Aglio Olio Pasta immediately, capturing the essence of its simple yet robust flavours.

Classic Aglio Olio Pasta Recipe

Tips and Tricks

  • Choose a high-quality extra virgin olive oil to enhance the dish’s depth.
  • Adjust the red pepper flakes according to your spice preference.
  • Experiment with anchovies or a touch of lemon zest for a unique twist.

Serving Suggestions

Complete the experience by pairing your Aglio Olio Pasta with a crisp Pinot Grigio. Consider serving it alongside a light arugula salad for a perfectly balanced meal.

Nutritional Information (per serving)

  • Calories: 450
  • Fat: 20g
  • Carbohydrates: 55g
  • Protein: 10g


Congratulations! You’ve successfully crafted a plate of Aglio Olio Pasta, bringing the taste of Italy to your table. Embrace the simplicity of this dish and savour the rich, garlic-infused goodness.

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